24
Feb

5 Prevention Tips for a Hangover-Free Holiday Season

Holiday season is in full swing and whether you’re psyched for your annual office party or are dreading an awkward family dinner, you’ll probably be hitting up a ton of social events. Which leads to enjoyment of a cocktail or a glass of wine… or two. Or more. Whoops. If you’re going to drink, you probably know that you should do it in moderation — health experts say that means one drink a day for women and two for men, max. But it’s normal to bend (or break) certain health rules around the holidays. And while occasionally over-imbibing won’t necessarily…

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